These techniques are available in a series of lessons mailed from our international headquarters in Los Angeles, California. The lessons contain techniques of energization, concentration, meditation, and the higher technique of Kriya Yoga, as well as instructions on how to live a balanced material and spiritual life.

As an introduction, we suggest that you read Paramahansa Yogananda's Autobiography of a Yogi. Copies of this spiritual classic are available in our Bookroom, in bookstores and public libraries, and is now available online.

The San Diego Temple is open for services and special activities. You are invited to attend our services and welcome to stop by the Bookroom and Information Table after lecture services to find out more about temple activities.